How to Slash Calories Fast

Healthy Eating Saturday, January 24, 2015

Fat Foods vs. Fit Foods If you swap out one junk food snack a day for something healthier (think popcorn instead of potato chips), the calorie savings can add up quick. View Slideshow ›   • Best and Worst Foods for Belly Fat    • How to Eat 5 Small Meals a Day   • The Sweet Truth About Ice Cream   Free! WebMD Magazine In our new issue: The secret to better Brussels sprouts. Read Now › Featured Compulsive Overeating      How to spot the signs of out-of-control eating, and ways to get help. Read Article › Secret Sauce Get creative ways to dress up food with salsa, sriracha, and more. View Slideshow › Sneaky Ingredients in Your Food 4 unhealthy additives to avoid when you have high blood pressure. Read Article › Food Safety Myths Should you wash raw chicken before cooking it to get rid of bacteria? Test your smarts. Take Quiz › ADVERTISEMENT   ADVERTISEMENT   Recipes • Broccoli With Caramelized Onions • Brussels Sprouts With Asiago Cream • Parsley Smashed New Potatoes • Squash With Orange and Pistachios • Chile-Garlic Roasted Sweet Potatoes