2015년 1월 9일 금요일

10 Natural Depression Treatments

 Friday, January 09, 2015
Depression
setting goals10 Natural Depression Treatments
ARTICLE
You know eating better and exercising can help. Find out about other tips and lifestyle changes that can make a difference.
Depression in Disguise
ARTICLE
Find out about less-obvious warning signs that you may have the condition.
Date Night for Parents
ARTICLE
It’s a great idea, but it won’t solve all your relationship problems. See tips to strengthen your connection.
Get Out of Your Cubicle
ARTICLE
Getting natural light during the workday might boost your quality of life.
How to Be More Resilient
ARTICLE
10 ways to get better at rolling with the punches, no matter what life throws at you.
Could You Have Bipolar Disorder?
ASSESSMENT
Answer a few questions and get information to help you find out.
My Medicine
Log your medicines, check interactions, get drug alerts, create family profiles, and more.


ABC NewsMail - Morning Edition

ABC News
NewsMail Morning Edition
Sat 10 Jan, 2015

Top Stories

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Live: Charlie Hebdo suspects killed in police assault

Two brothers suspected of being the gunmen behind an attack on the satirical newspaper Charlie Hebdo, which left 12 people dead, have been killed after being cornered by French police.
In a separate incident, a man with links to the pair took hostages in a kosher grocery store in eastern Paris. Several hostages were freed after police stormed the building but four were killed.
Read the story or follow the developments in our blog.
More »

BREAKING: Reports: Al-Qaeda in Yemen member says group directed 'Charlie Hebdo' attack

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USA Today Breaking News
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 A member of al-Qaeda's branch in Yemen says the group directed the attack on French magazine Charlie Hebdo that killed 12 people, according to the AP and Reuters.

FOR MORE ON THIS STORY, GO TO:
 USATODAY.COM 



USA TODAY Retirement News - Secrets of a happy marriage in retirement, how women can generate income for life . . .

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January 09
USA TODAY MONEY | RETIREMENT
January 09    
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USA WEEKEND personal finance advice columnist Robert Powell.
 
 Personal finance Q&A: Can my IRA own my rental home? 
 Is having your IRA own your house a good idea? Probably not. 
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 PERSONAL FINANCE   
 Hundreds of retirees give their insights on what makes a happy marriage in a new book. Hundreds of retirees share secrets to a happy marriage
It's hard work, but sticking with a spouse can be 'a source of joy.'                              
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 PERSONAL FINANCE   
  Simple ways to shape up | Your Best Life in Retirement
USA TODAY’s Nanci Hellmich outlines a plan for pumping up your physical activity in the new year.                              
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 COLUMNIST   
 Figuring out how much to withdraw is something that needs to be re-evaluated over time, often with the help of a professional. Retirement: Is the 4% rule still relevant?
Is the 4% rule, which has guiding financial plans for years, still relevant for retirees?                              
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 PERSONAL FINANCE   
 Women often have far less saved for retirement than men. Retirement: How women can generate income for life
Many women have a "quiet fear" of going broke in retirement.                              
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 PERSONAL FINANCE   
 Personal umbrella insurance is important in retirement to protect that nest egg. Umbrella insurance: Protection for that nest egg
Umbrella insurance can save your retirement or college-savings nest egg from disaster.                              
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 PERSONAL FINANCE   
 How to handle a house inheritance without going through probate. Personal finance Q&A: Inheritance minus a will?
How to handle a house inheritance without going through probate.                              
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 PERSONAL FINANCE   
 Jack Zimmer delivers a meal to Martha Scott for Meals On Wheels. Retirees pay it forward: The benefits of volunteering
Research shows that those who volunteer report lower mortality rates, lower rates of depression, fewer physical limitations and lower levels of stress than those who don't volunteer.                              
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 PERSONAL FINANCE   
 Personal finance advice columnist, Robert Powell. Personal Finance Q&A: When to take Roth IRA distribution
When I take a distribution from my Roth IRA after age 59½, is there a requirement that I report investment gains?                              
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 PERSONAL FINANCE   
 Senate Aging Committee Chairman Sen. Bill Nelson, D-Fla.. speaks on Capitol Hill in Washington, on Sept. 10, 2014, during the committee's hearing to examine older Americans and student loan debt. Tips to fight senior scams from Sen. Bill Nelson
Senate Special Committee on Aging releases its special report on scams targeting older Americans.                              
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 The Day In Pictures Gallery
A Palestinian woman pauses in front of her family's temporary housing as severe weather passes through Khuzaa, east of Khan Younis in southern Gaza. Her family was displaced during the fighting between Israel and Hamas last summer.

A Palestinian woman pauses in front of her family's temporary housing as severe weather passes through Khuzaa, east of Khan Younis in southern Gaza. Her family was displaced during the fighting between Israel and Hamas last summer.
 

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