2014년 12월 30일 화요일

4 Bad Habits That Can Make Diabetes Worse

Living with Diabetes
Daily Newsletter  |  December 30, 2014
Everyday Health
How well are you managing your type 2 diabetes? Get a FREE guide book to help you make healthy lifestyle changes.
Today's Top Story
4 Bad Habits That Can Make Diabetes Worse
Diabetes can be a manageable disease, if you practice good health habits, follow your doctor's advice, and stay away from these four bad habits.
Avoid these diabetic pitfalls to help you better manage your condition.  »
4 Bad Habits That Can Make Diabetes Worse
Featured Article
Chef Tip: How to Dredge a Steak With Healthy Ingredients
Chef Vikki dredges her meat with an assembly line of quinoa flour, flaxseed, egg whites, gluten-free breadcrumbs, and spices.
Watch the video.  »
Chef Tip: How to Dredge a Steak With Healthy Ingredients
Today's Recipe
Cuban-Style Pork and Rice
Full of spice and exotic flavors, this Cuban take on the classic Spanish paella is an easy way to feed a hungry crowd.
Get the recipe!  »
Cuban-Style Pork and Rice
Ask the Expert
Does Medical Marijuana Help With Depression?
I have heard that some doctors give pot to people suffering from depression. What is your opinion on this subject?
See Michael E. Thase, MD's answer  »
Does Medical Marijuana Help With Depression?
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Everyday Solutions
Managing Diabetes From Morning to Night
Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night.
Get around-the-clock advice for diabetes management.
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Is This Condition to Blame for Your Child's Allergies?

Children's Health
Daily Newsletter  |  December 30, 2014
Everyday Health
Today's Top Story
Is This Condition to Blame for Your Child's Allergies?
Allergies are on the rise among children and adults — and researchers think this lifestyle factor could be to blame.
Find out what it is.  »
Is This Condition to Blame for Your Child's Allergies?
Featured Article
Diet and Exercise: Natural ADHD Therapies?
Although they can't replace prescribed medications to treat ADHD, a healthy diet and regular exercise can benefit a child with ADHD.
Find out more.  »
Diet and Exercise: Natural ADHD Therapies?
Today's Recipe
Broccoli Rabe, White Bean, and Fontina Pasta
Round out the meal with cherry tomatoes and cucumbers tossed with extra-virgin olive oil and balsamic vinegar.
Get the recipe.  »
Broccoli Rabe, White Bean, and Fontina Pasta
Ask the Expert
Are Crohn's Disease or Crohn's Drugs a Danger in Pregnancy?
I am a Crohn's patient who recently became pregnant. Should I be concerned that my disorder will be harmful for my baby or that the pregnancy will worsen my symptoms?
See Bret A. Lashner, MD's answer  »
Are Crohn's Disease or Crohn's Drugs a Danger in Pregnancy?
Message from our Partners
Doctors on Cord Blood Banking
Doctors weigh in with their advice and recommendations about cord blood banking.
Learn more now. »
Everyday Solutions
ADHD Parenting Strategies
If your daughter has ADHD, a little structure can go a long way in encouraging learning and good behavior.
Get expert tips for raising girls with ADHD.
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The 10 Most Intelligent Dog Breeds

Women's Health
Daily Newsletter  |  December 30, 2014
Everyday Health
Today's Top Story
The 10 Most Intelligent Dog Breeds
Some dog breeds are considered smarter — or more trainable — than others. If you're looking for a bright, healthy dog, this list might help.
Find out which breeds make the cut.  »
The 10 Most Intelligent Dog Breeds
Featured Article
Is Your Headache a Sign of Something More Serious?
High blood pressure can cause a headache, and a sudden, severe headache with no obvious cause could be a warning sign of a stroke.
Find out which symptoms you should be aware of.  »
Is Your Headache a Sign of Something More Serious?
Today's Recipe
Broccoli Slaw
We've lightened this popular potluck classic with a dressing of reduced-fat mayo and yogurt.
Get the recipe!  »
Broccoli Slaw
Ask the Expert
Cash In on Calcium
I can't stand the taste of milk, but I know it's one of the best sources of calcium. Is there another way for me to get in calcium?
See Ellie Krieger's answer  »
Cash In on Calcium
Message from our Partners
Doctors on Cord Blood Banking
Doctors weigh in with their advice and recommendations about cord blood banking.
Learn more now. »
Everyday Solutions
9 Foods to Avoid With Hypothyroidism
When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone.
Avoid these foods for hypothyroidism management.
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