The Power of Massage

Emotional Health Daily Newsletter  |  February 12, 2015

Today's Top Story The Power of Massage You probably know massage is a terrific stress reliever — but you may be surprised to learn it can also ease anxiety and anger and improve depressive symptoms. Learn about the effects of massage on emotional health.  » Featured Article Is Depression Stigma Fading? A recent poll released to coincide with National Depression Screening Day asked whether or not respondents would seek treatment if they needed it. Here's what the report found.  » Today's Recipe Cranberry Jeltzer This festive drink includes fizzy seltzer water to give you the bubbly satisfaction of cola, while fruit juice adds a dose of natural sweetness to quell cravings. Get the recipe!  » Featured Columnist Out of Joint: 4 Tips for Surviving Rheumatoid Arthritis Depression Depression among RA patients is common. So it's important to develop a care plan to treat and cope with the RA-induced blues. Help your loved one cope with RA depression.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Feeling Better With Depression Find out how to manage depression symptoms and make positive changes in your life. Start now.