Portion Control: Back Away From the Buffet

Wednesday December 31 Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever! Start Your Personalized Weight-Loss Plan! EATING-PLAN BASICS Portion Control: Back Away From the Buffet In America, our "more is more" culture has had a tremendously negative impact on our health. "All you can eat" is not "all you SHOULD eat"! Unfortunately, ridiculous portions have now become the norm, and decent portions would be considered puny or a "rip-off," the key to fighting this is simple — eat less.   Learn how to portion your food for a sexy body, and still feel satisfied! Featured Recipe: Asparagus Jalapeño Risotto We don't eat much white rice in our house, but I do occasionally love a good risotto. Rich, flavorful, and filling, this treat is no exception! You can choose how spicy or mild you want it to be, and because it's cooked in a single sauté pan, this win-win dish is tasty and simple with minimal clean-up. How can you possibly beat that?   Get the recipe!