The Truth About Vitamins

Living Better Saturday, January 31, 2015

The Truth About Vitamins and Their Benefits Does vitamin C help ward off colds? Can B12 make you a better athlete? Get the facts about vitamins and supplements. Take Quiz ›   • Women, Nutrition, and Health Reform    • To Buy or Not to Buy Organic?   • Getting Enough Vitamin D and Calcium?   Free! WebMD Magazine In our new issue: Actress Marcia Gay Harden on aging well. Read Now › Featured Reasons You Can't Concentrate     Whether you have ADHD or have trouble focusing, try these tips to tackle distractions. View Slideshow › Help for Compulsive Eating Learn to spot the signs of compulsive overeating -- and how to break the cycle. Read Article › Diabetes: Make Changes That Stick It helps to set up realistic short-term goals to manage the condition. Read Article › Healthy Super Bowl Snacks Skip the blitz of fatty game-day snacks with these winning better-bets. Read Article › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Track a Fever From Your Phone? • Siblings Reveal Clues to Autism • Q&A: Food Allergies in Kids • Celebrity Makeup Secrets