Why Go Gluten-Free?

Living with Diabetes Daily Newsletter  |  January 29, 2015

Discover thousands of delicious diabetes-friendly recipes with our robust meal planner. Try it for FREE today!

Today's Top Story Why Go Gluten-Free? Eating gluten-free has become somewhat of a diet trend. This special diet helps people with celiac disease, but is it right for you? Understand what gluten-free really means.  » Featured Article Women and Heart Attacks: What Are the Warning Signs? Women are more likely to have atypical symptoms of a heart attack than men — things like heartburn or a burning sensation in the upper abdomen. Find out which symptoms you should look for.  » Today's Recipe Pasta With Swiss Chard Select chard with white stalks rather than red because the red variety will bleed and give the pasta a muddy color. Get the recipe.  » Featured Columnist Do You Really Need to Walk 10,000 Steps a Day? Many fitness experts and coaches are recommending you take at least 10,000 steps a day. For people with diabetes, becoming more physically active is more beneficial to your health than hitting a specific number. Follow these strategies to help you become more active.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Managing Diabetes From Morning to Night Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night. Get around-the-clock advice for diabetes management. Connect with Everyday Health