What's the Best Cooking Oil?

Diet and Nutrition Daily Newsletter  |  March 06, 2015

Today's Top Story What's the Best Cooking Oil? Using oil instead of margarine or butter can be a healthier cooking option — and it's more flavorful, too. Here are the most nutritious options.  » Featured Article 10 Pantry Staples for Speedy Suppers Too time-strapped to cook? These 10 ingredients are all you need for simple dinners. Stock up and never eat takeout again!  » Today's Recipe Sugar-Free Protein Pancakes Everyone loves a stack of flappjacks every now and then. Whether you want to enjoy these pancakes for dinner or breakfast, they can be prepared in minutes and are made with simple ingredients: egg whites, quick oats, and olive oil. Get the recipe!  » Featured Columnist The Paleo Diet and CrossFit Reversed My Pre-Diabetes Despite being highly active and serving in the military, Robert Oh was diagnosed with pre-diabetes. Shocked by his diagnosis, Oh researched ways to reverse his condition. Find out how CrossFit and the Paleo diet helped.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » SPONSORED Transform Your Morning Oatmeal Oatmeal doesn’t have to be boring – there are plenty of ways to spice it up, sweeten it up, or make it kid-friendly. Try one of these hearty toppings.