The Most Fattening Restaurant Food? It's NOT at McDonald's

Diet and Nutrition Daily Newsletter  |  December 29, 2014

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Today's Top Story The Most Fattening Restaurant Food? It's NOT at McDonald's Next time you eat out, you may want to skip the appetizer: Upscale restaurants may be sharing the blame with fast food chains for our expanding waistlines. Keep your restaurant meals in check.  » Featured Article What to Order at Brunch If you're a fan of weekend brunch, you probably already know that this meal is an easy one at which to splurge. But if you're health-conscious, you don't have to choose between enjoying the delicious meal and skipping it altogether! 7 tips for navigating the menu the healthy way.  » Today's Recipe Avocado-Corn Salsa A fresh salsa of avocado and corn is great with simple fish or just about any Mexican-inspired dish. Get the recipe.  » Ask the Expert Can I Lose Weight and Quit Smoking Simultaneously? My husband and I have decided to quit smoking. All well and good, but I also just started a diet! See Dr. Martin Binks's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.