Week 2: How to Burn Calories at Work!

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You. Can. DO IT! Weight-Loss Tips That Actually Work Dec 30, 2014 Burn Calories at Work! Instead of the usual muffin and coffee, have a morning meeting on the go! Hit the trail or track and bring a digital recorder to remember key discussion points. You'll dodge 450 calories and burn up to 300. Oh, and don't eat at your desk! Studies show that's when you're more likely to snack on high-calorie treats. Get More Inspiration This Week's Tips & Tricks Willpower Secrets from the Pros Daily Tricks To Wake Up Slimmer