Try This Under 300-Calorie Dinner!

GET JILLIAN'S FREE APP! Wednesday January 07 iPhone  Android  Download Now! Have you made your resolutions yet? In this first episode of the year, find out on what to focus on and how to start your day more productively. Subscribe to The Jillian Michaels Show today! The Fuel A Hearty (And Healthy!) Winter Dish This hearty dish combines lean protein with sweet and tart Granny Smith apple to make your taste buds happy without messing with your ghrelin levels. Add some simple puréed winter squash on the side to round out this delicious dish! Get the recipe » SHARE IT:  The Regimen Finally Get a Flat Belly Whether your goal is to lose your muffin top for good, or to finally try to achieve those elusive six-pack abs, use these six results-driven techniques and advice for helping you win the battle of the belly bulge once and for all. How to snag a six pack » The Challenge Move of the Week: Sumo Squats Have you ever seen a sumo match? These wrestlers may look funny (and flabby), but they're actually powerhouses of strength and balance. These squats are tough! Try this move »