8 Ways to Stop Stress Eating Now

Digestive Health Today's Newsletter  |  March 08, 2015

Today's Top Story 8 Ways to Stop Stress Eating Now Whether you're working on an intense project at work, studying for a major exam, or dealing with a family crisis, it's easy to eat with your emotions and choose all the wrong foods. Adopt these healthy habits to break the evil cycle.  » Featured Article 5 Crucial Ways to Prevent Hepatitis Hepatitis, a disease that attacks the liver, has many ways of invading the body. But you can do a lot to reduce your risk of infection at home and away. Follow these smart hepatitis prevention strategies.  » Today's Recipe Creamy Cucumber Soup Never considered cucumber a soup star? This recipe will have you reconsidering. The fresh, simple taste of the water-rich veggie is given a kick with cayenne pepper. Get the recipe!  » Ask the Expert A Problem With Produce I can't keep fresh fruits or raw vegetables down. What could be the reason? See Dr. Babyatsky's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » SPONSORED Test Your Probiotics Know-How Take the quiz and learn more about these vital microorganisms. Click here.