2015년 1월 3일 토요일

10 Foods High in Potassium

Living with Diabetes
Daily Newsletter  |  January 03, 2015
Everyday Health
Today's Top Story
10 Foods High in Potassium
High-potassium foods are an essential part of a balanced diet. It helps regulate your body's fluid levels, aids in muscular function and waste removal, and plays a vital part in your nervous system.
Incorporate these potassium-rich foods into your diet.  »
10 Foods High in Potassium
Featured Article
A Dangerous Diabetes Complication
Frequent thirst, fatigue, and fruity-smelling breath can be signs of diabetic ketoacidosis, a serious condition caused by the buildup of acids called ketones in the blood.
Find out how to prevent this problem.  »
A Dangerous Diabetes Complication
Today's Recipe
Grilled Tomato Gazpacho
You can grill the vegetables for this refreshing soup earlier in the day or even the night before.
Get the recipe.  »
Grilled Tomato Gazpacho
Ask the Expert
How Do I Fit In Fitness?
I want to know the best way to lose weight despite my 8-to-6 workday schedule. I am totally exhausted after work and hardly have time to eat! What can I do?
See Dr. Martin Binks's answer  »
How Do I Fit In Fitness?
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Everyday Solutions
Managing Diabetes From Morning to Night
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