How to Cope With a Wheat Allergy

Diet and Nutrition Daily Newsletter  |  January 03, 2015

Today's Top Story How to Cope With a Wheat Allergy Yes, you'll need to read every food label. But having a wheat allergy doesn't mean you can't enjoy food. Follow this advice.  » Featured Article Chef Tip: The Safest Way to Hold a Knife Chef Vikki Krinsky shows us a simple knife technique to stay safe in the kitchen. Watch the video.  » Today's Recipe Rack of Lamb With Warm Apple and Lentil Salad Mustard and rosemary complement rich lamb and earthy lentils in this elegant meal. Get the recipe!  » Ask the Expert Dangers of Diet Soda? I've read that diet soda can cause blood sugar spikes in people with diabetes. Is this true? See Dr. Asqual Getaneh's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health