8 Tips to Manage Emotions and Irregular Heartbeat

Heart Health Daily Newsletter  |  January 28, 2015

Today's Top Story 8 Tips to Manage Emotions and Irregular Heartbeat Keep episodes of atrial fibrillation from getting you down. Here's how to boost your mood and outlook with knowledge, exercise, and support.  » Featured Article Health Events That Trigger PTSD Many studies have shown that people may develop post-traumatic stress disorder (PTSD) after a serious health diagnosis or event, including stroke, cancer, and Crohn's. Here are some health crises associated with PTSD.  » Today's Recipe Middle Eastern Burgers Exotic-tasting spices and chopped prunes give Middle Eastern flair to these truly succulent burgers. Get the recipe.  » Featured Columnist Research Shows Alcohol Increases Atrial Fibrillation Risk In large amounts, alcohol can be toxic for the heart. After exposure to high levels of alcohol over a period of time, the cells within the heart can die and the heart walls may thin. Follow these tips to enjoy alcohol in moderation.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia. Connect with Everyday Health