2015년 1월 28일 수요일

The Best Chicken Soup

LOSING IT WITH JILLIAN
Wednesday January 28
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Wednesday January 28
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The Fuel
Comfort Food For Your Soul
When you just can't look at another 30-ingredient recipe list, try a quick and easy alternative, like this chicken and white bean soup. You can use any leftover chicken and veggies or a store-bought organic rotisserie chicken.
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The Results
Be Your Own Success Story
Trying to lose weight? Look at Amber (pictured left) who lost 90 pounds! She is a member of my online weight-loss program, JillianMichaels.com. My site has all of the tools you need to lose weight for good! Check out a few more success stories from members on my site.
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The Challenge
Move of the Week: Hollowman
Need a new challenge for your abs? This exercise will really get your muscles burning! At first, try to hold the pose for 30 seconds, then work your way up to a minute or longer.
Learn how to perfect this move »





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