10 Tips to Help Kids Sleep Better

Children's Health Daily Newsletter  |  February 19, 2015

Today's Top Story 10 Tips to Help Kids Sleep Better Sleeplessness is a problem for many children, especially if they have ADHD. Yet a few simple strategies can help kids nod off night after night. Try these sleep solutions.  » Featured Article The Warning Signs of Meningitis Meningitis is a serious disease that requires prompt treatment. But its early symptoms are often mistaken for the flu, making diagnosis difficult. Here's what you should look for. Read more from Everyday Solutions.  » Today's Recipe Artichoke and Ripe-Olive Tuna Salad This easy recipe is definitely not your average tuna salad! The unique flavor comes from a mix of oregano, lemon juice, and chopped olives, while artichoke hearts add texture as well as fiber and antioxidants. Get the recipe!  » Featured Columnist My Baby Brenna & Her Life-Threatening Skin Disease Brenna Westlake was born with a rare, life-threatening skin disease called Harlequin Ichthyosis, but she managed to beat the odds. Find out why Brenna is literally one in a million.  » Message from our Partners Do You Use a Nebulizer? A portable nebulizer can be used as part of a treatment plan for people with asthma. Find out more about qualifying for a quiet, lightweight nebulizer complete with masks and solutions. Learn more now. » Everyday Solutions ADHD Parenting Strategies If your daughter has ADHD, a little structure can go a long way in encouraging learning and good behavior. Get expert tips for raising girls with ADHD.