6 Budget-Friendly Food Shopping Tips

Diet and Nutrition Daily Newsletter  |  February 17, 2015

Today's Top Story 6 Budget-Friendly Food Shopping Tips Eating healthfully can sometimes be expensive, but with some planning, you can enjoy the foods you love without breaking your budget. Read these smart tips from the South Beach Diet.  » Featured Article Stock Your Kitchen for Weight Loss From your spice rack to your freezer, these kitchen essentials will help you keep your diet on track. Get your new shopping list.  » Today's Recipe Quick Chicken and White Bean Soup Ready in less than 25 minutes, this Chicken and White Bean soup is so packed with protein and fiber that it makes for a filling dinner that's still light in calories Get the recipe!  » Featured Columnist Talking to Your Child About Weight Weight and diet can be sensitive topics to talk about at any age, but they shouldn't be ignored if you're concerned. Dr. Sanjay Gupta reports.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.