The Best Way to Cook Your Veggies

Healthy Living Daily Newsletter  |  February 17, 2015

Today's Top Story The Best Way to Cook Your Veggies Bye-bye to boiling! Steaming vegetables is delightfully simple, incredibly speedy, and it can be done on the stove-top or in the microwave — so what are you waiting for? Get steaming tips from South Beach Diet.  » Featured Article Chef Tip: Stop Blueberries From Sinking to the Bottom of Your Cake Chef Richard Rosendale tosses blueberries and other cake fixings in a special ingredient so they don't sink to the bottom of the batter while baking. Watch the video.  » Today's Recipe Fresh Tomato Salsa This salsa can be put together in just 10 minutes, which mostly involves dicing the tomatoes. Cayenne pepper, jalapeno, and a little red wine vinegar give this flavorful dip an extra kick of flavor. Serve a dollop on tacos, over a salad, or with chips or crackers. Get the recipe!  » Featured Columnist Paging Dr. Gupta: Heat or cold for pain relief? Choosing between hot and cold therapy for common aches and injuries can be tricky. But there are some basic rules that can help you make your decision. Dr. Sanjay Gupta reports.  » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management.