7 Diet and Nutrition Tips for a Healthy Liver

Diet and Nutrition Daily Newsletter  |  February 26, 2015

Today's Top Story 7 Diet and Nutrition Tips for a Healthy Liver Everything you eat or drink passes through your liver. This is one reason why good nutrition is all the more important when you are living with hepatitis C. Here's how a balanced diet can protect your liver health.  » Featured Article How to Stop Overeating Overdoing it on potato chips and cookies expands your waist line — but even healthy foods can pack on the pounds if you don't practice portion control. Curb your eating with these tips from nutrition expert Keri Glassman.  » Today's Recipe Chocolate Chip Cookies This recipe puts a healthier spin on this classic all-American dessert. Here, we cut back on sugar and incorporate whole grains in the form of rolled oats and whole wheat flour. Get the recipe!  » Featured Columnist Talking to Your Child About Weight Weight and diet can be sensitive topics to talk about at any age, but they shouldn't be ignored if you're concerned. Dr. Sanjay Gupta reports.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » SPONSORED Transform Your Morning Oatmeal Oatmeal doesn’t have to be boring – there are plenty of ways to spice it up, sweeten it up, or make it kid-friendly. Try one of these hearty toppings.