A family tragedy gave Delanyard Robinson the impetus he needed to start living a healthier life — and accomplish a weight loss feat along the way. Find out how he did it from Everyday Solutions. »
These strategies will help you cut the 'fat talk' and learn to love your body — both for how it looks and all the amazing things it can do. Get a body-image intervention. »
Roast whole slices of lemon along with the asparagus for a beautiful look and sparkling, bright taste. This dish is great with seafood, especially salmon. Get the recipe. »
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »
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