One-Pot Comfort Food Suppers

Daily Newsletter March 08, 2015 Announcement Try the South Beach Diet for FREE! For a limited time, take advantage of our special offer to get a FREE two-week trial to the South Beach Diet Online. You'll get access to our cutting-edge tools, community support, expert advice, and much more! Sign up today! Comfort Food Made Easy One-Pot Comfort Food Suppers If you're craving comfort food in these last weeks of winter, the good news is you can easily make South Beach Diet-friendly chilis, stews, and casseroles without a lot of fuss. The dishes in this collection require just one pot and whether you choose chicken, beef, or pork, these warming dishes will make a healthy, satisfying dinner any day of the week!Try one of these recipes. SHARE IT: Recipe of the Day Asparagus and Spinach Torte Hosting a brunch for friends or in need of a party appetizer? This torte will do the trick! It is full of cheesy flavor—plus antioxidant-rich green vegetables. Enjoy! Get the recipe. Ask the South Beach Diet How do I reintroduce grains and fruits on Phase 2? When you move from Phase 1 to Phase 2, you reintroduce whole grains, whole fruits, and some root vegetables, back into your diet. While you may be excited to be on Phase 2, it's important to remember not to go wild over the additional choices. Follow this two-week schedule.