2014년 12월 24일 수요일

Good Fats vs. Bad Fats

Sexy Forver
 
Wednesday December 24
Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever!
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EATING-PLAN BASICS
Good Fats vs. Bad Fats
How many times have you been told that you need to stop eating steak and butter if you ever want to lose weight? Too many, right? Well, I've got fantastic news for you: That's not the case with the Sexy Forever Three–Phase Weight–Loss Plan.   Learn how to eat fats the right way.



Featured Recipe: Sautéed Bok Choy
If you've never tried it, bok choy is one awesome vegetable. Delicious, healthy and versatile, it tastes great dropped in soups, tossed up in a sautés, or even eaten raw in salads. In this recipe, the leaves get tender and sweet from the soy sauce. It's seriously good. Try it!   Get the recipe!





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