Warm Up to Soups and Chilis

Daily Newsletter December 24, 2014 Hearty Soups and Chilis Warm Up to Soups and Chilis Chill-chasing chilis and soothing soups can warm up a winter evening and make you forget about snow and slush. This collection of fabulous recipes includes two hearty chilis (one beef, one chicken), along with two delicious puréed vegetable soups, a tomato soup, and a lively (and simple) Mexican chicken soup that has just three main ingredients.Beat the winter chill with these soups and chilis. SHARE IT: A Pre-Party, Hunger-Curbing Snack Apple with Nut Butter Before you head to your Christmas gathering, be sure to enjoy a protein- and fiber-rich snack, like our Apple with Nut Butter. This delicious and filling snack will help you curb hunger so you won't be famished and overindulge by the time the big meal rolls around. Get the recipe. Ask the South Beach Diet Can I Really Eat Anything I Want on Phase 3? If you're talking about dessert as an occasional treat, of course. On Phase 3, we don't regulate what you can eat. Yes, you can finally have that small bowl of ice cream or a small piece of chocolate cake or the white bagel that you couldn't have before. Read more.