Could This Device Cure Your Cold?

Healthy Aging Daily Newsletter  |  January 30, 2015

Today's Top Story Could This Device Cure Your Cold? Neti pots — available at your local drugstore — are filled with a saline solution and used to keep nasal passages clear. Should you run out and buy one? Find out now.  » Featured Article Why You Need Omega-3s Omega-3 fatty acids have long been considered a power nutrient for your heart, as they can help lower triglycerides and cholesterol levels. Add more omega-3s to your heart-healthy diet.  » Today's Recipe Mini Lunchbox Quiches While quiche is traditionally served warm, these mini versions from Lisa Leake hold well in the freezer and will defrost throughout the morning — ready to eat by the time lunch rolls around. Get the recipe!  » Featured Columnist 5 Things Doctors Do to Avoid Getting Sick Ever wonder how doctors can be around sick people and not get sick? Dr. Robert Pedowitz shares 5 tips for staying healthy during flu season. See how these few tips can significantly increase your odds of staying healthy.  » Everyday Solutions Are You Getting the Nutrients You Need? Getting the right nutrients doesn’t just safeguard your health — it also supports a happier, more energetic you. Learn how to boost your diet with essential nutrients. Connect with Everyday Health