8 Surprising Health Benefits of B Vitamins

Heart Health Daily Newsletter  |  December 25, 2014

Today's Top Story 8 Surprising Health Benefits of B Vitamins Getting the recommended amounts of vitamin B daily is a central part of preventive care. The benefits of vitamin B include healthy metabolism, and now research shows a link to a reduced risk of stroke. Discover the other benefits of B vitamins.  » Featured Article Questions to Ask Your Doctor About Atherosclerosis Atherosclerosis, a buildup of fats in the walls of blood vessels, can lead to complications such as heart attacks and stroke. Print this handy list of questions to ask at your next doctor's appointment.  » Today's Recipe Grilled Beef and Avocado Salad For the double-duty marinade and salad dressing, jazz up reduced-calorie dressing with zesty lime peel and juice. Get the recipe.  » Ask the Expert Weight Gain After a Heart Attack Why am I gaining weight after I had a heart attack? See Dr. Arthur Agatston's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia. Connect with Everyday Health