Is it Depression or a Dark Night of the Soul?

Living With Depression Today's Newsletter  |  February 19, 2015

Today's Top Story Is it Depression or a Dark Night of the Soul? Someone who is depressed is too shut down to reach out to others who are in pain. With dark night of the soul, the person stays in tact even though they may be hurting. Therese Borchard explains the differences between the two.  » Featured Article 4 Ways Video Games Are Good For You Studies have shown that video games are an excellent way to improve memory, mood, and overall longevity. Older adults report being in a positive mood when they play video games. Discover the benefits of video games.  » Today's Recipe Mini Lunchbox Quiches While quiche is traditionally served warm, these mini versions from Lisa Leake hold well in the freezer and will defrost throughout the morning — ready to eat by lunchtime. Get the recipe.  » Ask the Expert Persuading a Parent to Get Help for Depression It is obvious to me that my mother is suffering from depression. Is there anything I can do to persuade her to seek help? See Dr. Butler's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Watch: Depression Success Stories Three people living with major depression share their inspiring stories on finding ways to feel better every day. Watch the videos.