2014년 12월 28일 일요일

5 Festive New Year's Eve Cocktails Under 150 Calories

Diet and Nutrition
Daily Newsletter  |  December 28, 2014
Everyday Health
How well are you managing your type 2 diabetes? Get a FREE guide book to help you make healthy lifestyle changes.
Today's Top Story
5 Festive New Year's Eve Cocktails Under 150 Calories
Did you resolve to be healthier in the New Year? Don't wait for the clock to strike midnight to make good drink choices! Whether you're looking for a bubbly punch or a slimmed down cranberry vodka, these skinny concoctions are sure to get the party started.
Sip on one or two of these guilt-free cocktails.  »
5 Festive New Year's Eve Cocktails Under 150 Calories
Featured Article
Budget Shopping for Diabetes
Filling the fridge doesn't have to break the bank, even when you have diabetes.
Follow these tips to find out how.  »
Budget Shopping for Diabetes
Today's Recipe
Mini Greek Pizza Muffins
All the flavors of a Greek pizza make these savory muffins a bite-size treat for adults and kids alike.
Get the recipe.  »
Mini Greek Pizza Muffins
Ask the Expert
Fuel Up for Fitness
Is it better to exercise on an empty stomach or to eat something beforehand?
See Joy Bauer, MS, RD's answer  »
Fuel Up for Fitness
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Partner Content
Healthy Food Find: Low-Sodium Chicken Stock
Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.
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6 Habits From Youth That Raise Your Arthritis Risk

Children's Health
Daily Newsletter  |  December 28, 2014
Everyday Health
Today's Top Story
6 Habits From Youth That Raise Your Arthritis Risk
Certain choices made during the first two decades of life can come back to haunt you well into old age. Whether you'll have arthritis as you age may be affected by the sports played, weight gain, and much more.
Find out what factors raise your arthritis risk.  »
6 Habits From Youth That Raise Your Arthritis Risk
Featured Article
9 Basic First-Aid Tips You Should Know
Accidents happen — especially when you have little ones running around. Be prepared by keeping a well-stocked first-aid kit and knowing what to do when faced with a medical emergency.
Get tips here.  »
9 Basic First-Aid Tips You Should Know
Today's Recipe
Ham and Cheese Breakfast Casserole
This healthy update of a traditionally rich ham-and-cheese breakfast strata is made lighter primarily by losing a few egg yolks and using nonfat milk.
Get the recipe.  »
Ham and Cheese Breakfast Casserole
Ask the Expert
Is It ADHD?
I am concerned that my 10-year-old son has ADHD, but I'm not sure what my first step should be. How do I begin to get help?
See Sam Goldstein, PhD's answer  »
Is It ADHD?
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Doctors on Cord Blood Banking
Doctors weigh in with their advice and recommendations about cord blood banking.
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Everyday Solutions
ADHD Parenting Strategies
If your daughter has ADHD, a little structure can go a long way in encouraging learning and good behavior.
Get expert tips for raising girls with ADHD.
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10 Stories You May Have Missed This Weekend

Sunday December 28, 2014
This one is for the books. Read more.
Amazing 'Wheel Of Fortune' Guess Helps Break Show Record
The couple is divorcing after 19 years of marriage. Read more.
Chris Rock And Malaak Compton-Rock Split
The veteran British actor was perhaps best known by American audiences as Elphias Doge in "Harry Potter and the Deathly Hallows: Part 1." Read more.
David Ryall, 'Harry Potter' Actor, Dead At 79
Welcome to the world, Genesis Ali Dean! Read more.
It's Another Baby Boy For Alicia Keys!
While eating pizza, of course. Read more.
Jennifer Lawrence Cheers On The Louisville Cardinals

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