2015년 1월 23일 금요일

6 Excellent (and Easy) Egg Dishes

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January 23, 2015
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Delicious South-of-the-Border Dishes
6 Excellent (and Easy) Egg Dishes
While they're delicious scrambled, over easy, or poached, eggs can also play a starring role in fun foods dishes like pizza and burritos. Here, they're featured in a pizza for breakfast, in sandwiches for lunch, and in some devilishly good deviled eggs that are good just about anytime. (So get cracking already!)
Fuel up with these energizing egg dishes.

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5 Quick Tips for Working Out at Work
While a regular workout routine is an essential part of reaching your weight-loss goals, there will be times when your job or other obligations get in the way of exercising. But you should try to incorporate more movement throughout the day.
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I'm on Phase 1 and sometimes I'm still hungry after my afternoon snack. What can I eat?
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Find out what to eat.
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