Learning to Love Exercise With RA

Women's Health Daily Newsletter  |  January 08, 2015

Today's Top Story Learning to Love Exercise With RA After her rheumatoid arthritis diagnosis, Amanda John gave up on exercise. Find out how she found her way back to fitness and improved her symptoms. Read Amanda's story from Everyday Solutions.  » Featured Article Another Great Reason to Exercise You know that working out has plenty of health benefits — but were you aware that exercise can actually help you quit smoking? Find out how exercise can relieve those nicotine cravings. » Today's Recipe Caribbean Fruits With Key Lime Dip Being on a diet doesn't have to mean skipping dessert. Try these sweet fruit skewers. Get the recipe.  » Ask the Expert Diet for High Blood Sugar My doctor says that on a recent physical my sugar was a little high. I need to change my diet, but I don't know what I am supposed to do. See Dr. Caroline Apovian's answer  » Message from our Partners Managing Your Type 2 Diabetes How well are you managing your type 2 diabetes? Get a FREE guide book to help you make healthy lifestyle changes. Get your guide book today. » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management. Connect with Everyday Health