Friday January 23
Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever!
Start Your Personalized Weight-Loss Plan!
| My latest book, Bombshell, is packed full of medical secrets that will help you recharge your metabolism and lose weight for good. And right now you can get your copy absolutely FREE — plus, a free 1-week trial to my online program! Don't pass up the opportunity to take control of your health and get Sexy Forever! |
SIMPLE CHANGES
| Spice of Life |
 | All those spices and herbs in your spice rack can do more than add a little extra kick to your meals — they can rev up your metabolism and improve your health at the same time. Consider adding two to three spices to all your meals to make them not only taste great, but also help detoxify your body at the same time. Check out these antioxidant-loaded super spices! |
| Featured Recipe: Grilled Tomatoes With Creamy Burrata |
 | Nothing is more delicious than freshly-picked tomatoes. My favorites are the vine-ripened heirloom varieties. In this recipe, the tomatoes are grilled, which changes the flavor and chars them in the most delicious way. Serve with creamy burrata cheese and you will be stunned by how tasty they are. Get the recipe! |
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Food for Thought
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Eliminate poor food choices: processed foods, diet foods, diet sodas, fast foods. None of these foods have any nutritional value. If it comes in a bag or a box, it is most likely processed and contains chemicals and preservatives. Once you wean yourself from these foods, the cravings will go away. Your body will crave food that provides nutrients.
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