11 High-Fiber Recipes for Weight Loss

Digestive Health Today's Newsletter  |  February 26, 2015

Today's Top Story 11 High-Fiber Recipes for Weight Loss Upping your fiber intake can help you shed pounds and lower your blood pressure. But despite the well-known benefits, chances are you're still falling short of the daily recommended value. Here are some fiber-packed recipe ideas.  » Featured Article 9 Tricks to Slash the Salt in Your Sandwich While turkey on whole wheat may seem like a healthier option than pizza, research shows that sandwiches are one of the saltiest foods in our diet. Make over this lunch staple with these easy tips.  » Today's Recipe Chicken Salad Wraps Skip standing in the takeout lines during your lunch break, and save money and calories with this yummy version of a chicken salad sandwich. Try the recipe!  » Ask the Expert What Do Elevated Liver Enzymes Mean? During an insurance screening, it was brought to my attention that some of my liver enzymes were elevated. What could this mean? See Dr. Liebowitz's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » SPONSORED Test Your Probiotics Know-How Take the quiz and learn more about these vital microorganisms. Click here.