2015년 2월 26일 목요일

Surprising Sources of Hidden Sugar


webmd logo Healthy Eating
Thursday, February 26, 2015
What's Really in Your Pasta Sauce?
Surprising Sources of Hidden Sugar
Did you know some pasta sauces have as much sugar as a chocolate chip cookie? The lowdown on 12 foods loaded with the sweet stuff.
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  • Dietary Guidelines Take Aim at Sugar
  • Best and Worst Foods for Diabetes
  • What Is Binge Eating Disorder?
 
Featured
Simple vs. Complex Carbs    
You don’t have to avoid carbs. Just learn to spot the unhealthy ones.
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Foods That Wreck Your Teeth
Sports drinks and potato chips are bad for more than just your waistline.
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In Season: Beets
2 delicious ways to prepare this vibrant, nutrient-packed winter veggie.
Read Article ›
Leaky Bladder Triggers
See which foods and drinks can have you running for the restroom.
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Recipes
Lentil Burgers
Middle Eastern Tuna Salad
Southwestern Cheese Panini
Curried Chicken Pitas
Avocado and White Bean Wraps

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