2015년 1월 26일 월요일

22 Best Diet Tips Ever


webmd logo Healthy Eating
Monday, January 26, 2015
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22 Best Diet Tips Ever
Chew sugarless gum, order children’s portions -- and 20 more unexpected but effective tricks to help you lose weight.
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  • 24 Ways to Lose Weight Without Dieting
  • Does the Lemonade Diet Work?
  • How to Maintain Weight Loss: 5 Tips
 
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Dieting With Diabetes    
What you need to know about carbs, fiber, salt, and fat, plus helpful cooking tips.
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Is Juice Good for You?
Depends on what kind you drink. See which juices to sip and which to skip.
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Winter Super Foods
These 5 foods offer a lot of nutritional bang for your calorie buck.
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Scale Creeping Up?
6 reasons why you may be gaining weight, and tactics to help curb it.
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Recipes
Spicy Pecan Popcorn Chicken
Braised Paprika Chicken
Chicken and Spiced Apples
Creamy Mustard Chicken
Baked Chicken With Onions and Leeks





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