9 Tips for Better Living With AS

Living With Chronic Pain Today's Newsletter  |  January 29, 2015

Today's Top Story 9 Tips for Better Living With AS Ankylosing spondylitis is an inflammatory joint condition that affects your back, hands, elbows, and knees. Unfortunately, the symptoms can strike at any time. Get healthy lifestyle tips for AS in our Everyday Solutions center.  » Featured Article 7 Supplements That Help Back Pain Using supplements can help reduce inflammation and provide some pain relief. Supplements work best when used in combination with a healthy diet, regular exercise, and stress management. Find out the best supplements for back pain.  » Today's Recipe Cheddar Cornmeal Biscuits With Chives These Southern-style biscuits will please family members young and old. Be sure to use extra-sharp cheddar cheese for maximum flavor. We also suggest including honey for a bit of added sweetness. Get the recipe!  » Ask the Expert Why Get a Flu Shot? My friends are telling me I should get a flu shot. I'm not in any of the high-risk groups, so shouldn't I be okay without it? See Dr. Liebowitz's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Staying Active With RA: Amanda’s Story Before her RA diagnosis, Amanda John was very active. But exercise took a backseat as she struggled to get her RA symptoms under control. Here’s how she found her way back to fitness. Connect with Everyday Health