9 Ways to Get Your Energy Back

Thursday, January 01, 2015

Sleep Well

9 Ways to Get Your Energy Back ARTICLE Running on fumes? Try these simple steps to help boost your energy levels in the new year.

Put Tablets Away Before Bed ARTICLE Using devices like e-readers before bedtime can disrupt your sleep.

Drugs That Can Be Addictive SLIDESHOW Sleeping pills and other common medications can be dangerous if used the wrong way.

Dangers of Driving While Tired SLIDESHOW It can have serious consequences. Know when to pull over.

How Sleep Loss Is Hurting You ARTICLE Tiredness can damage your judgment, work performance, mood, and safety.

Causes of Excessive Sleepiness ARTICLE If you're struggling to stay awake at work, one of these factors could be the culprit.

Top Picks • Study: Work Steals Valuable Sleep Time • How Tired Is Too Tired? • Sleep Apnea May Affect Your Fitness Sleep Essentials • Natural Sleep Alternatives • The Cost of Daytime Fatigue

The Year in Health What were the biggest health stories of 2014?