Break Up With Your Bad Habits

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Daily Thursday, January 01, 2015

Break Up With Your Bad Habits It's the start of a new year, the perfect time to focus on making healthy changes. We're here to help you stick to them. Take Quiz ›   • 6 Health Benefits of Yoga   • 9 Exercises You're Probably Doing Wrong   • Fit Tip: Crunches Still Best for Achieving Flat Abs   Fitness 101 • Kettlebells: Big Workout in a Short Time • Pants That Track Your Fitness • Fitness Tips for Beginners • Not Exercising Is as Bad as Smoking • Sitting Too Much: How Bad Is It? From the WebMD Network • Sinus Infection Home Remedies • Pets and Allergies • Quiz: Allergy Causes and Types ADVERTISEMENT   ADVERTISEMENT   Featured • Natural Cold and Flu Remedies • How to Calm Your Nighttime Cough • Why You Feel Bad After a Flu Shot  • How Colds Differ From the Flu • Is Your Sore Throat Strep?