2015년 1월 23일 금요일

My No. 1 Weight-Loss Tip

Living with Diabetes
Daily Newsletter  |  January 22, 2015
Everyday Health
Today's Top Story
My No. 1 Weight-Loss Tip
We asked top fitness pros for the single piece of weight-loss advice they believe everyone should know.
Read on for the never-fail tips experts live by.  »
My No. 1 Weight-Loss Tip
Featured Article
Exercise is not Optional: Your Life Depends on It!
Want to live longer, look and feel better? Get off the couch. The benefits of exercise range from increased longevity to better sex life.
The remedy is simple: Move. The benefits are plentiful.  »
Exercise is not Optional: Your Life Depends on It!
Today's Recipe
Beet Bliss
Sophisticated and pretty, this dish is sure to get rave reviews.
Get the recipe.  »
Beet Bliss
Featured Columnist
Funny Is No Laughing Matter
For diabetics,"funny"feelings that come with an imbalance in glucose level are actually not funny. So what do they mean?
Donna Gibson gives you the meaning of funny feelings.  »
Funny Is No Laughing Matter
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Everyday Solutions
Managing Diabetes From Morning to Night
Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night.
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