Ready for a Diet Reality Check?

Daily Friday, January 16, 2015 Ready for a Diet Reality Check? Is nighttime snacking a no-no? Will drinking lots of water help you lose weight faster? Learn which diet "rules" should be broken. View Slideshow ›   • Best Foods to Fuel Your Workout   • Quit-Smoking Tips for the Tough First Few Days   • Avoid Flu in the Waiting Room   My Medicine Check interactions, get drug alerts, create family profiles, and more. Get Started › In the News • Survey: More Americans Getting Needed Health Care • U.S. Birth Rate Continues Decline • CDC: Flu Shot Not Very Effective • Lupus Death Rates Vary by Race • Experimental Saliva Test for Lung Cancer From the WebMD Network • What Causes Multiple Sclerosis? • What Is a Ganglion? • Common Allergy Triggers ADVERTISEMENT   ADVERTISEMENT   Featured • When Parents Brag About Their Kids • Warning Signs of ADHD • Worried You Might Have ADHD? • Famous Faces With ADHD • Do Carbs Matter With Diabetes?