The 9 Biggest Digestive Myths, Debunked

Digestive Health Today's Newsletter  |  January 17, 2015

Today's Top Story The 9 Biggest Digestive Myths, Debunked There's a strong link between our gut and our emotions. Being able to distinguish between myth and fact is important and can arm you with the information you need to feel better. Here are some digestive myths debunked.  » Featured Article The Best Dairy Alternatives for Crohn's Disease Lactose, the naturally-occurring sugar in dairy foods, can trigger bloating, gas, and diarrhea. The good news is that there are plenty of lactose-free alternatives that are just as nutritious. Discover dairy alternatives for Crohn's.  » Today's Recipe Grilled Lemon-Herb Halibut Fresh oregano, garlic, and lemon-pepper seasoning bring out the best in the delicate flavor of halibut. Get the recipe!  » Ask the Expert Can't Tolerate Dairy? I am lactose-intolerant and drink soy milk in place of regular milk. Will I get enough calcium this way? See Krieger's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Connect with Everyday Health