Tuesday January 06
Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever!
Start Your Personalized Weight-Loss Plan!
BALANCE YOUR HORMONES
| Why Bioidentical Hormones Are Best |
 | When I hit my 40s, I had three years of frustrating, unexplained weight gain that no one seemed to understand. "It can't be menopause," I thought, "I'm only 40! But it sure seems like my thighs are growing." Come to think of it, once I hit my 40s I wasn't very interested in sex either. When did that happen? I had always loved it! What did happen when I hit 40? A one-two punch: The changing toxic planet took its toll, along with my declining hormones — a lethal combination if you are trying to stay thin. Find out how bioidentical hormones helped. |
| Featured Recipe: Raspberry Crème Brûlée |
 | Crème Brûlée is a decadent, rich custard with a thin layer of caramelized sugar on top. And since it's mostly fats, it creates less of an insulin response. This recipe is a great option that can keep you away from sugary desserts. Once you try this extravagant treat, it is bound to become a favorite. Trust me on that one! Get the recipe! |
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Food for Thought
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It is vitally important to eliminate Insulin Triggers to improve your health and keep your metabolism burning on high. Take a look at every food in your house; carefully check the ingredient lists. If it contains any form of sugar, white flour, or any of the foods on the Insulin Triggers list, it needs to be removed from your diet. Rid your pantry and your refrigerator of these foods, including sodas, candy, crackers, white pasta, white bread, poor-quality protein bars, chips, and more.
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