8 Ways to Stop Diabetes

Diet and Nutrition Daily Newsletter  |  February 25, 2015

Today's Top Story 8 Ways to Stop Diabetes There are many ways to help prevent the onset of prediabetes and type 2 diabetes. Making healthy lifestyle changes is a great place to start. Try these smart eating tips from the South Beach Diet.  » Featured Article 9 Hard Truths About Weight Loss Losing weight — and keeping it off — isn't easy, and there are plenty of reasons it's tough. Learn more for weight-loss success.  » Today's Recipe Sausage Gumbo Turn up the heat tonight with this New Orleans-style dish of a spicy turkey sausage gumbo, an easy dish that cooks in just 20 minutes. Get the recipe!  » Featured Columnist Has Our Sugar Fixation Gone Too Far? Sugar is the enemy of the hour in the nutrition world, but can going to extremes to cut every last gram of sugar lead to health risks? Here's how the anti-sugar campaign can go too far.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » SPONSORED Transform Your Morning Oatmeal Oatmeal doesn’t have to be boring – there are plenty of ways to spice it up, sweeten it up, or make it kid-friendly. Try one of these hearty toppings.