4 Mouthwatering Desserts (Minus the Guilt)!

Diet and Nutrition Daily Newsletter  |  December 31, 2014

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Today's Top Story 4 Mouthwatering Desserts (Minus the Guilt)! Are sweets forbidden from your diabetes diet? That's no way to live. By picking the right treats and limiting portion sizes, you can enjoy dessert tonight. Try these.  » Featured Article Are You an 'Abstainer' or a 'Moderator'? Author Gretchen Rubin debates the benefits of indulging in moderation versus abstaining from certain temptations entirely. Discover where you fall on the spectrum.  » Today's Recipe Country Pear Tart No need for a tart pan! Country tarts are assembled free form, giving them a more rustic look than traditional tarts. Get the recipe.  » Ask the Expert How Do I Regain Weight Lost From Stress? After caring for my ill husband, I lost 10 pounds in the past 6 months from stress. Is there anything I can do about it? See Dr. Martin Binks's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health