Start the New Year on a Strong Note

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Happy New Year! Here's to a Happy, Healthy 2015! Raise your glass and let's toast to a fresh, clean slate and all the possibilities that lay ahead. I'm so thankful that you guys have been on this journey with me. It's time to make this year your year — no excuses! —Jillian

The Fuel Ring in a Healthy New Year This year's holiday season is almost a wrap! So why are you still trying to fix one more fancy meal for guests? Forget the fuss. Quick, simple, healthy, and elegant — you'll never find another dish like Poached Salmon With Creamy Piccata Sauce. Try this delicious dish. Get this tasty recipe » SHARE IT:

The Regimen Get Fit In 2015 Is THIS the year you're going to shape up and start living a better life? If so, I'm in your corner! Eating healthy and working out more takes commitment. If you're not sure how to finally make it happen, I've got you guys covered. How to get started » The Challenge Move of the Week: Reverse Crunch Although crunches by themselves won't burn belly fat, they will strengthen your core, burn intramuscular fat, and help you build lean, calorie-burning muscle. If you want an exercise that specifically targets the lower and transverse abs, try the Reverse Crunch. Watch Jillian demonstrate this move »