Eat Your Fruits and Veggies!

Healthy Living

Eat Your Fruits and Veggies! Do you know how many servings of fruits and vegetables you should eat each day? Nutrition experts used to recommend at least five servings, but that's changed. Get more fruit and veggie facts.  »

Does Caffeine Cure or Cause Headaches? Some people say coffee helps their headaches, while others have head pain from caffeine withdrawal. What's the caffeine-headache link?  »

Quick Chicken and White Bean Soup Ready in less than 25 minutes, this Chicken and White Bean soup is so packed with protein and fiber that it makes for a filling dinner that's still light in calories Get the recipe!  »

Patient Advocacy: My Journey With Pulmonary Hypertension Critical care nurse Marilyn Hanft knew the signs, but her deep vein thrombosis and pulmonary hypertension were still not diagnosed until it was almost too late. See how she persevered and is living strong today.  »

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SPONSORED CONTENT Do You Know Your Dose? Don’t accidentally double up on acetaminophen this cold and flu season. Taking more than the maximum daily dose can cause liver damage. Get the facts.