Learning the warning signs and taking the time to teach your kids about proper nutrition, self-esteem, and healthy body image can work to decrease the odds. Find out what else you can do to help. »
This stew features juicy sirloin beef and is packed with veggies, including tomatoes, onions, green beans, and Portobello mushrooms — for plenty of fiber and low-calorie flavor. Get the recipe! »
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »
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