Food Frauds That Can Wreck Your Diet

Weight Loss Wisdom Monday, January 26, 2015

Food Frauds That Can Wreck Your Diet See which seemingly healthy foods are hiding large calorie counts and added sugar -- and get diet-friendly fixes for your favorite dishes. View Slideshow ›   • All About Low-Calorie Diets   • 'Obamacare' Coverage for Weight Loss   • Foods to Boost Your Energy   Free! WebMD Magazine In our new issue: Getting over the dread of working out. Read Now › Featured Do You Know Your BMI?     Find out what your body mass index says about your health, how to reach your healthy weight, and more. Get Started › 10 Best Fast-Food Meals See which ones have less than 500 calories, less saturated fat, and ample protein. Read Article › Weight Loss Dos and Don’ts Should you weigh yourself often? Which carbs should you avoid to lose weight? Test your knowledge. Take Quiz › ‘Why Can’t I Lose Weight?’ She exercises and eats healthy but wonders if her metabolism is hindering weight loss. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • 3 Reasons Healthy Diets Are Important • The Truth About Nutrition • 10 Habits to Help You Lose Weight   Diet Reviews • The Flexitarian Diet • The Wheat Belly Diet • The Best-Life Diet • The Paleo Diet