How to Prevent a Major Depression Episode

Living With Depression Today's Newsletter  |  January 26, 2015

Today's Top Story How to Prevent a Major Depression Episode Taking certain steps to feel better, one day at a time, can help prevent an episode of major depression. Find out what you can do in our Everyday Solutions center.  » Featured Article 8 Things to Consider When Your Depression's Not Getting Better After trying a variety of treatments, talk therapy, and support groups, finding the solution to this plague of sadness may seem like a dead end. But there is hope. Therese Borchard offers suggestions from Project Beyond Blue.  » Today's Recipe Edamame Lo Mein This is not that greasy lo mein from your favorite Chinese take-out. It tastes even better, and you get plenty of nutrients with the addition of edamame. Get the recipe.  » Ask the Expert Post-Baby Stress and Weight Gain I recently had a baby, and I find myself eating more and gaining more. Can stress be causing me to overeat? See Dr. Wolever's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Watch: Depression Success Stories Three people living with major depression share their inspiring stories on finding ways to feel better every day. Watch the videos. Connect with Everyday Health