Smart Snack Swaps for Super Bowl Sunday

Daily Newsletter January 30, 2015 Easy Snack Ideas Smart Snack Swaps for Super Bowl Sunday Super Bowl Sunday can come with a lot of diet-busting temptations. The best way to combat them? Plan ahead and have your own smart snacks on hand, whether you're attending a friend's party, heading to a sports bar, or watching at home.Make these savvy snack choices. SHARE IT: Superfoods to Add to Your Diet 6 Powerful Health-Boosting Foods Eating a wide variety of delicious whole foods in a rainbow of colors gives you the antioxidants and nutrients to stay healthy. A few foods are true standouts, packing in exceptional amounts of vitamins, minerals, and nutrients, which can help lower your risk for numerous health conditions, including cancer and heart disease. Learn how to dine out healthy on Asian cuisine. Ask the South Beach Diet What strategies can I use to avoid temptations when others constantly bring junk food into the house? No matter how diligent you've been about removing sugars and refined starches from your kitchen, your weight loss goals may still be in jeopardy if someone you live with constantly brings junk food home. Beat the problem with these three tips. Like us on Facebook Follow on Twitter