More Americans Make the Jump from Overweight to Obese

Diet and Nutrition Daily Newsletter  |  January 30, 2015

Today's Top Story More Americans Make the Jump from Overweight to Obese A recent Gallup poll found that the obesity rates among American adults is still on the rise, clocking in at 27.7% in 2014. That means more Americans who were previously overweight are now in the obese category. Make healthy changes today with these simple tips.  » Featured Article 9 Steps to Improve Digestion as You Age As we get older, our bodies start to change — including our ability to digest what we eat. Here's how to keep your digestive tract on track.  » Today's Recipe Sirloin and Portobello Stew This stew features juicy sirloin beef and is packed with veggies, including tomatoes, onions, green beans, and Portobello mushrooms — for plenty of fiber and low-calorie flavor. Get the recipe!  » Featured Columnist 4 Detox Myths - Debunked Wouldn't it be great if you changed the way you eat for a few days to undo months of overindulging, heavy drinking, and stress overload? Johannah Sakimura gives the facts on cleanses.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health